Vitamins

Ascorbic Acid

Ascorbic Acid

What is Ascorbic Acid?

Ascorbic Acid is a water-soluble antioxidant known as Vitamin C. It is crucial for collagen synthesis, wound healing, iron absorption, and immune defense. It is commonly used in cold remedies and general health supplements.

Uses of Ascorbic Acid :-

  • Scurvy prevention
  • Immunity boost
  • Antioxidant therapy

Common Side Effects :-

  • Stomach cramps
  • Diarrhea (in high doses)

Precautions & Warnings :-

  • High doses can cause kidney stones.
  • Best taken with water and food.
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