Aminoacids

L Isoleucine

L Isoleucine

What is L Isoleucine?

L-Isoleucine is a branched-chain amino acid (BCAA) that assists in muscle repair, energy production, and hemoglobin synthesis. It supports endurance, immune health, and recovery in physically active individuals.

Uses of L Isoleucine :-

  • Supports muscle recovery
  • Aids in energy production
  • Helps regulate blood sugar

Common Side Effects :-

  • Hypoglycemia
  • Fatigue
  • Sweating
  • Irritability

Precautions & Warnings :-

  • Monitor in diabetes and hypoglycemia.
  • Use balanced BCAA supplementation.
  • Not recommended for individuals with maple syrup urine disease.
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