Aminoacids

L Leucine

L Leucine

What is L Leucine?

L-Leucine is a BCAA crucial for muscle protein synthesis, energy regulation, and recovery. It activates the mTOR pathway, aiding muscle growth and preventing muscle breakdown, especially beneficial during stress, exercise, or illness.

Uses of L Leucine :-

  • Triggers muscle growth
  • Prevents muscle wasting
  • Enhances physical performance

Common Side Effects :-

  • Hypoglycemia
  • Fatigue
  • Nausea
  • Sweating

Precautions & Warnings :-

  • Use with balanced BCAAs.
  • Avoid in liver impairment.
  • Monitor blood glucose levels regularly.
Scroll